MyYearofLivingMindfully
導(dǎo)演：JulianHarvey 編劇：JulianHarvey
主演：RichardDav更多
地區(qū)：澳大利亞
狀態(tài)：超清片長(zhǎng)：98分鐘
《MyYearofLivingMindfully》劇情介紹
《MyYearofLivingMindfully》是由JulianHarvey執(zhí)導(dǎo)，JulianHarvey編劇，RichardDavidson,Ne等明星主演的電影電影。
MyYearofLivingMindfullyisadocumentarythatfollowsahealthjournalistonherpersonaljourneytoexplorethepowerofmindfulnessinimprovingmentalwell-being.Thejournalist,whowasstrugglingwithinsomniaandanautoimmunedisease,decidedtoinvestigatethepotentialofmindfulnessasasolutionforstress,anxiety,andothermentalhealthissues.Throughoutthedocumentary,thejournalisttravelsaroundtheworld,interviewing18leadingmindfulnessscientistsandpioneers.FromManhattantorefugeecampsintheMiddleEast,shedelvesintotheworldofmindfulness,undergoingvarioustestsandexperiencestounderstanditseffects.Asherunderstandingofmindfulnessdeepens,thejournalistrealizesthatitholdsthekeytoaddressingthementalhealthcrisisinsociety.Byincorporatingmindfulnesspracticesintoourdailylives,wecancultivateinnerpeaceandresilienceinthefaceofadversity.MyYearofLivingMindfullyservesasacalltoactionforindividuals,communities,andpolicymakerstoprioritizementalwell-beingandembracemindfulnessasatoolforhealingandgrowth.Thedocumentaryaimstoinspireviewerstoexplorethepotentialofmindfulnessandcreateahealthierandmorebalancedworld.Jointhejournalistonthisenlighteningjourneyassheexploresthetransformativepowerofmindfulnessanditspotentialtoshapeabrighterfutureforgenerationstocome.
《MyYearofLivingMindfully》于2020上映，制片國(guó)家/地區(qū)為澳大利亞。時(shí)長(zhǎng)共98分鐘，語(yǔ)言對(duì)白英語(yǔ)，最新?tīng)顟B(tài)超清。該電影評(píng)分0.0分，評(píng)分人數(shù)79人。
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羅伯特·施塔德洛伯,科斯蒂亞·烏爾曼,艾麗卡·巴赫蕾達(dá)-庫(kù)魯斯,Jürgen Tonkel
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MyYearofLivingMindfullyisadocumentaryfilmthatfollowsthejourneyofShannonHarvey,anaward-winninghealthjournalist,assheseekstoimproveherownhealthandwellbeing.Strugglingwithinsomniaandanautoimmunedisease,Shannonrealizesthatwhilethereisplentyofadviceondiet,sleep,andexercise,thereisalackofguidanceonmentalhealth.Concernedaboutthefuturementalhealthofherchildrengrowingupinaworldplaguedbystress,anxiety,depression,andaddiction,Shannonenlistsateamofscientiststotesttheeffectsofmindfulnessmeditation.Canlearningtoquietthemindbethesimplesolutiontheworlddesperatelyneeds?Overthecourseofayear,Shannonembarksonaglobaljourney,interviewing18leadingmindfulnessscientistsandpioneers.FromthebrightlightsofManhattantothedustyrefugeecampsoftheMiddleEast,herself-experimentevolvesintoalife-changingexperience.MyYearofLivingMindfullyexploresthepotentialofmindfulnesstotransformlivesandoffersinsightsintothesciencebehindthispractice.
